YOGA TEACHING STYLE
De-Mystified, “non-crunchy”, effective, mindful, safe, English, YOGA TO THE PEOPLE enjoyed with smooth jazz, house music or bliss-filled SILENCE!
YOGA TEACHING CERTIFICATION:
2009 YOGA ALLIANCE E-RYT 200
2005 YOGA TEACHER CERTIFICATE
KARMA YOGA, BLOOMFIELD HILLS, MICHIGAN
YOGA TEACHING EXPERIENCE
YOGA INSTRUCTOR Healthplex, Springfield, PA 2009-2017
YOGA INSTRUCTOR Havertown Adult Education 2009-2017
YOGA INSTRUCTOR Wallingford/Swathmore 2009-2017
VARIOUS CORPORATE Philadelphia, PA 2014-2017
VINYASA FLOW--synchronized breath with movement
YIN YOGA--yoga class consisting of postures on the floor that are held for an extended period of time targeting the lower back, hips and spine
VIN YIN YOGA--rhythmic, body-warming Vinyasa Flow (breath-synchronized movements) complemented by Yin Yoga
CHAIR YOGA--one of the gentlest forms of yoga
CHILDREN/TEEN CLASSES--introduces young people to the world of yoga with games and practice
Check out this great video
Whew LAWD! Nothing is more challenging and nothing is more rewarding than sharing yoga with small humans. It's like trying to lasso mosquitos!!!! RFLMBO! We had a really good time!
We used Jenga to learn yoga poses and I placed lifesavers on their "third eye"--but only if they were very, very still and did not open their eyes...of course, some of them fell asleep. SMALL HUMANS!!!
VIDEOS TAKEN BY: WOJAMM
Copyright © 2019 Shiron Denise - All Rights Reserved.